What to Pack For A Guided Rock Climbing Day

Curious on what to pack on your day outside climbing? Whether it’s your first time tying into a rope or you’re just shaking the dust off your climbing shoes, showing up prepared can make or break your climbing day. At Golden Mountain Guides, we want you to focus on the climb—not what you forgot to bring. Here’s a quick and easy packing list to help you get ready for your day guided rock climbing trip.

Clothing & Layers

• Quick-drying athletic-style t-shirt
  Cotton stays wet and cold—synthetic or wool layers are best.
• Synthetic pants or shorts (no jeans or cotton)
  Stretchy, breathable bottoms that move with you and dry fast.
• Fleece or synthetic mid-layer
  Keeps you warm when the breeze picks up in the shade or early morning.
• Waterproof rain jacket (doubles as a windbreaker)
  Weather in the mountains can change fast—this is your first defense.

Footwear

• Closed-toe shoes like tennis shoes, hiking shoes, or approach shoes
  No sandals or open-toed shoes—trust us, your toes will thank you.

Hydration & Nutrition

• At least 2 liters of water
  Bottles or a hydration pack like a CamelBak—just make sure it’s full!
• Food and high-energy snacks
  Think trail mix, bars, jerky—something quick, filling, and satisfying. Sometimes we have clients that love to bring a breakfast burrito!

Gear & Essentials

• Daypack (20L)
  Big enough to carry your personal items, but not bulky.
• Sunscreen & lip balm (with SPF)
  Sunburns don’t make good souvenirs.
• Personal medications
  Including any allergy meds, inhalers, or daily prescriptions.
• Sunglasses
  Polarized if possible—it helps on bright rock surfaces.
• Camera or smartphone
  Because you’ll want to remember this view.
  

Your guide will bring all the climbing gear you’ll need—helmet, harness, ropes, etc, however if you have your own gear and would rather bring that just let us know! If you’re unsure about an item, reach out. We’re happy to help you dial in your packing list.